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For "general wellness" or for guidance to manage conditions like diabetes, heart disease, and inflammation independently through lifestyle, check out the online learning page: 

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Nutrition Care Anywhere!

Benefit from nutrition services that fit the rhythm of your life. Tune in to a self-learning module with access to Q&A with a licensed dietitian in the comfort of your home, during your lunch break, or while you're waiting during your child's afterschool practice.

The Food of Life Philosophy

 

As a  faith-based dietitian, I believe that the Biblical principles of stewardship over the bodies we've been given are essential for achieving and maintaining health. I have a drive and an excitement for improving my clients' quality of life through sustainable healthy eating practices and lifestyle change. I strive to inspire the motivation to improve health that begins from within each of my clients.

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After providing 1-on-1 nutrition support for my local clients in private practice for 8 years, I now provide clinical nutrition visits to patients through a nation-wide telehealth weight management program as a contract dietitian.  I help my clients set SMART goals, explain nutrition concepts in ways that are easy to grasp, create a client-specific pattern of eating for their lifestyle,  and offer creative solutions for helping

clients overcome road blocks to lifestyle change.

 

​My training includes a Bachelor of Science in Nutrition & Dietetics from East Carolina University and a dietetic internship through Lenoir-Rhyne University.  I also hold a Master's in Public Health from Virginia Commonwealth University.  Most recently, I completed a Certificate of Training in Obesity for Pediatrics & Adults. Even though I am no longer scheduling new appointments in my private practice, you can still benefit from my expertise through my online self-learning modules with Q&A chat access.



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Meal of Fresh Natural Greens and Plant-Based Protein
Southwestern Egg White Fritata
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